sunshinemiss
Posts: 17673
Joined: 11/26/2007 Status: offline
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Here's what you do... Well, here's what *I* do anyway. I make a pact with myself to always act appropriately and to be an adult. Then I figure out what that means. For me, it means that if I'm having an emotion around the person, I don't engage with them. I don't approach them more than to nod a hello. If they approach me, I merely state something along the lines of, "I'm doing well, but at the moment I'm not able to talk with you. Will you excuse me, please?" and then I walk away. There is no lie in that (I am doing pretty well generally speaking most of the time, I am not able to speak with them because I don't trust myself to not say something that I will regret, and I do need to leave them.). I did this with an ex who was g*d - awful horrible to me, and I can tell you that it was devastating when time after time I was treated badly. I did succumb one, and only one time to my feelings, and that lasted about 7 seconds (I started to say something and shut my mouth before the first word came out.). I high tailed it out as fast as my little feet could take me, and then I called a friend who had coffee with me. Of all the behaviors that I exhibited (walking away, nodding in acknowledgement, etc.) those 7 seconds are the only ones that have stayed on my mind all these years later. But what a good lesson to learn. Today, I can say that I am pretty much proud of the way I handled that whole situation because despite some rather ugly opportunitites, I handled myself with grace and dignity (except for those 7 seconds). But this leaves an empty space. Now what do you do? You stay away. You get a new hobby, you change groups, you go to different restaurants, cafes, take a different bus or subway or sit in a different section. You avoid the people who are the links between you if they talk to you about that person. You tell your friends that this topic is off limits for the time being. You focus on YOU. AA has a saying - people, places, and things. These are what you avoid until you no longer need to avoid them - if that day ever comes. In the process, you grow up. Not a bad plan. Good luck, sunshine
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Yes, I am a wonton hussy... and still sweet as 3.14
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