ownedgirlie
Posts: 9184
Joined: 2/5/2006 Status: offline
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Sort of. While we don't call them "scenes" and we don't call what we do afterwards "negotiations," there is a similar concept. I will always journal to him in depth about what occurred, and what I was thinking and feeling (assuming I can remember) throughout. Sometimes we'll discuss what I journaled afterwards, sometimes not, but my journaling serves as a tool for me to debrief, review and reflect, and for him to understand how I was effected by each thing he did or had me do. This is one of the tools he uses to understand exactly what pressed my button, what button was pressed, and how I responded internally to it. As a result, he has stopped doing some activities while building on others, while revising others. I'm pretty detailed. I can write pages and pages about an afternoon, and he loves that. He has also begun a practice of peering into my mind when I'm in space, by talking to me while there, asking me what's going through my mind. I have learned to slur out my answers, and while I rarely remember what is said, he has said some of the things that come out - often just independent words or short phrases - are amazing to him. It works well for both of us. Sometimes after he uses me when I am curled up resting, we'll talk about it, but usually to really reflect I need processing time - time to get my wits about me and time to understand how I really felt about something.
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