Sinergy
Posts: 9383
Joined: 4/26/2004 Status: offline
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quote:
ORIGINAL: juliaoceania I think most people need time out from a relationship. I think that for some this time out only needs to be the time that work and family drag them away, others need time to express their hobbies also. I am the type of person that loves being around my family and my Daddy, but I understand that they need time away and I have never had much trouble using alone time to good productive use. I usually do just fine being completely alone when I exercise and I recharge myself that way. I do not need extended breaks though. Hello A/all, The concept of "time out" seems to me to be most commonly used in it's negative connotation. I was talking to somebody today about my life at the moment, and I basically told them that I was in a "Shrek" phase of my life. This means I live in a swamp, I put up signs, I like my privacy, I am a terrifying ogre. She howled with laughter and said "I can totally understand that." I am not sure this is a bad thing. But I could be wrong. On a related note, the adrenalin reaction in human beings consists of 30+ chemicals which flood the blood stream to deal with fight / flight issues. When these issues have passed, the body secretes a substance called Cortisol to make it all go away. Cortisol is very hard on the body. It can eat away at internal organs. I get adrenalized when I "fight" (am a mock assailant) and today I had a class at a local high school. 59 fights, 52 students, rape scenarios. Everybody on the mat, including me, is adrenalized during a fight. Some nights it is not a problem when I come down off the adrenalin, other nights the post-adrenalin crash can be rather rough on me. Tonight would be one of the rough nights. I had plans, which I cancelled, because I really just need a time out to recover. Just me, etc. Sinergy
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"There is a fine line between clever and stupid" David St. Hubbins "This Is Spinal Tap" "Every so often you let a word or phrase out and you want to catch it and bring it back. You cant do that, it is gone, gone forever." J. Danforth Quayle
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