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MisPandora -> RE: Hynposis (10/18/2006 11:33:29 PM)
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quote:
ORIGINAL: LadySeraphina For those of you who have performed hypnosis, how different is it from guided meditation with breathing? I've done a lot of that, and feel that I've probably brought people close to a hypnotic state, but I don't really know for certain. Any suggestions on good resources to learn more about hypnosis? Thanks! Lady S Extremely close. For some folks, that's all it is! If you've ever found yourself sitting and staring, say, at the computer, and suddenly "became aware", you were in an alpha, self-hypnotized state. This also (sometimes tragically) happens when someone is driving down the road and becomes tranced by the repetitive imagery in their field of vision. (See http://en.wikipedia.org/wiki/Highway_hypnosis for more details.)
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