celticlord2112
Posts: 5732
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Dnomyar's words were overly harsh and unnecessarily angry, but, speaking from personal experience, there's more useful truth in them than in most of what "professionals" have to say. The reality is that one does not "get over" a trauma, whether from childhood or more recent memory. Every event in our lives is a part of who we are, as essential as the limbs of our bodies. They do not leave us, ever. We cannot escape those traumas; all we can do is make peace with them. Each of us has the power to choose. How we respond to a hurt, how we process anger--these are choices we make, and they are choices we have the power to own. No one, not even the most vile abuser, can take that power from us. quote:
ORIGINAL: laurell3 quote:
ORIGINAL: Dnomyar YOU need an attitude adjustment. YOU own YOU not your father or anyone else. What happened in the past is already water under the bridge. You can not bring it back and change it. So FUCK it. Move on. I do know what im talking about and you can move on. This advice is actually quite contrary to what most professionals will tell you about healthy resolution of sexual assault and childhood issues. Anger is most times fear. You don't feel safe as you're dealing with this, it's ok to be angry, it's ok to "wallow", it's ok to cry, it's ok to do whatever you need to do to feel safe and work through this to be healthy. It's not so easy as saying I'm just going to be over it. Until you find a way to resolve it, it's going to be with you and negative. Find a good professional and let them help you process it and put the blame where it belongs, which is not on you or your brother. I learned the hard way you cannot merely "adjust your attitude" and "move on" and carried my crap with me until it ate me up because so many well-meaning people told me that. I've also seen the results of that approach on many people on a professional basis. Please don't do that or listen to anyone that tells you it's simple and just get over it. You can't just "get over" serious childhood trauma anymore than you can "just get over" a serious car accident. Trusting a therapist is hard, I know. However, therapy is kind of like dating in that you don't have to pick someone you're not comfortable with, keep shopping until you find the person that feels like a friend that you want to talk to even if it starts out with simple conversation. Good luck to you,
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