RE: BOUNTY'S coffee shop (Full Version)

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fluffypet61 -> RE: BOUNTY'S coffee shop (7/9/2009 11:02:05 PM)

G'night.



VirginPotty -> RE: BOUNTY'S coffee shop (7/10/2009 6:10:03 AM)

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Good Morning, All!

No set menu today.....it's whatever you want! I'm so happy that I passed my Entrance Exam into Medic Class last night that I'll fix WHATEVER you want!!!!!!!![sm=flash.gif]



Christinestill -> RE: BOUNTY'S coffee shop (7/10/2009 6:23:09 AM)

quote:

ORIGINAL: fluffypet61

Insanity is hereditary ... you get it from your ums.


it's all making sense now!



fluffypet61 -> RE: BOUNTY'S coffee shop (7/10/2009 6:51:40 AM)

Good Morning VP and Christine.
 
VP, i already ate, so you don't have to fix anything this morning.  Congrats on passing the entrance exam.  i'm proud of you!
 
Christine, i hope the job search goes well today.  You deserve good things!



VirginPotty -> RE: BOUNTY'S coffee shop (7/10/2009 6:52:22 AM)

Thanks, Fluffy!
No eats, eh?  How about something to drink then?



fluffypet61 -> RE: BOUNTY'S coffee shop (7/10/2009 7:03:39 AM)

VP, i'm ok on drinks, too.  Iced tea 3/4 decaf and 1/4 caf.  Lots of ice.  And a glass of water in between glasses of iced tea.  There's also Splenda sweetened lemonade, too.
 
You have yourself a good day.  Have fun in WY with your Grand. 
 
 



VirginPotty -> RE: BOUNTY'S coffee shop (7/10/2009 8:05:03 AM)

Will do, Fluffy! We don't leave until NEXT Fri. but I can take a hint...................[&o]



fluffypet61 -> RE: BOUNTY'S coffee shop (7/10/2009 8:11:15 AM)

i leave Tuesday night for Georgia (Grandma Duty). That's Greyhound for 20 hours.  How are you getting to WY - not bus, i hope. 



VirginPotty -> RE: BOUNTY'S coffee shop (7/10/2009 8:58:50 AM)

No, we're flying via Delta.
Have you ever used them before?  Personally I like Jet Blue. You have tv's on the back of each chair, lots of leg room & you get to reserve your own seats!



fluffypet61 -> RE: BOUNTY'S coffee shop (7/10/2009 9:16:23 AM)

i flew Delta a number of years ago and it was ok.  Mostly i flew another airline because i was an employee.  i've never flown Jet Blue.  i don't like South West - it's too wierd. (i think i am too old for their games.)
 
Several airlines let you choose your own seat on-line.  They also let you check in and print your boarding passes at home the night before.  Delta may be one of those.



VirginPotty -> RE: BOUNTY'S coffee shop (7/10/2009 9:20:16 AM)

Yes to checking on in online. I believe all airlines allow that.
I'll let you know about reserving my own seat.  I agree w/you about SW. I took that to Greedy's wedding in Feb. & was NOT impressed w/the cattle call mentality.



fluffypet61 -> RE: BOUNTY'S coffee shop (7/10/2009 11:04:37 AM)

Does anybody know....
 
How much water/liquid i should drink each day?
 
i had been going by the guideline of 8 - 8oz glasses per day. But now i take a "water pill" to help my blood pressure and the doc said, "Be sure to drink plenty of water." 
 
So do i add more (1 glass? 2 glasses?) each day or just drink the same amount?

i'm not getting thirsty with the 8 glasses.  (i've never had blood sugar problems.)   



VirginPotty -> RE: BOUNTY'S coffee shop (7/10/2009 11:45:08 AM)

1 gallon of water a day. (Not all at once of course)

http://www.ehow.com/how_2051099_drink-gallon-water-day.html



fluffypet61 -> RE: BOUNTY'S coffee shop (7/10/2009 12:15:05 PM)

So the 8-8oz thing is only half, right?  
 
i've been drinking more but not quite a gallon.  It's not really hard to do - i just have a 20 oz thermal drinking bottle with a pop top nearby and drink from it when i think of it...especially when i think i might reach for a snack. 

Thanks for the reference, VP. 



BOUNTYHUNTER -> RE: BOUNTY'S coffee shop (7/10/2009 12:23:45 PM)

hello everyone, just back from the hay fields all dusty and thirsty,A tall ice tea if you please..fluffy everyone like hottie said should drink at least a gallon of liquid a day.I keep bottled water around and have noticed that I am drinking around 10 to 12 16 oqs bottles a dy not to mention several bottle of tall long necks and tea but tea will dehydrate you if its not caffin free...I had a stack of pancakes and bacon for breakfast and shes heating up the left over roast so I am in good shape food wise...A shower a quick rest and off to town for grocies for the weekend, perhaps will eat dinner out tonight but thats up in the air as our insurance agent is suppose to be here tonight for a meeting,I am adding guns to the list and she needs pics and serial numbers so perhaps will bring home a pizza, a meat eaters special smile..



VirginPotty -> RE: BOUNTY'S coffee shop (7/10/2009 1:02:48 PM)

quote:

ORIGINAL: fluffypet61

So the 8-8oz thing is only half, right?  
 
i've been drinking more but not quite a gallon.  It's not really hard to do - i just have a 20 oz thermal drinking bottle with a pop top nearby and drink from it when i think of it...especially when i think i might reach for a snack. 

Thanks for the reference, VP. 


That's right Fluffy, time to double up!
Good luck & I admire you for taking this on. Too many folks, myself included, hear "1 gallon a day" & think OMG!!!  But it's really quite doable.



fluffypet61 -> RE: BOUNTY'S coffee shop (7/10/2009 1:10:28 PM)

i am using drinking water, decaf (3:1) iced tea and diet lemonade as a way to quit eating some of the stuff that i nibble between meals - even though the nibbles were somewhat healthy. 
i am restricting myself to 2 fruits a day - one banana and one something else.
i am getting about 6 servings of veggies a day.
i think i am ok on that - still working on reducing fats, sodium and carbs.



VirginPotty -> RE: BOUNTY'S coffee shop (7/10/2009 1:19:36 PM)

Don't reduce the carbs too much....you need to keep that wonderful energy you have!
Ok, I'm outta here. Have a great weekend & I'll "see" you on Monday![sm=cute.gif]



fluffypet61 -> RE: BOUNTY'S coffee shop (7/10/2009 2:34:10 PM)

Not a chance of reducing the carbs too much. 
 
i am waaaay over what i should be doing on WW.



fluffypet61 -> RE: BOUNTY'S coffee shop (7/10/2009 5:38:40 PM)

this girl made tortillas from scratch tonight -
 
putting Mrs. Dash South West seasoning in the dough. 
 
cooking them on a hot pan first and then cutting them into wedge shapes. 
 
transferring them to a cookie sheet and baking them in the oven with a spritz of baking spray. 
 
They don't seem to be getting very crunchy yet - i don't want to burn them, but i'm looking for crunch.
 
Any ideas anyone?  longer oven time at lower heat?  Higher heat?



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