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Level -> RE: Food (12/17/2006 1:37:51 PM)
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quote:
ORIGINAL: MysticFireTopaz quote:
ORIGINAL: Level I've eaten some seriously unhealthy stuff today [:)]. Tomorrow, I go at 8:30 AM to get tested for diabetes. Come the new year, I'm going on a 75% raw food diet-- I'm dedicating 2007 to getting my health under control, big time. Good for you and best wishes in getting your health under control in the New Year. [sm=smile.gif] I have heard a lot about raw food diets. They definitely offer a lot of benefits. I am not so sure I have the discipline to adhere to one, but the people I know of who do follow that way of eating look and feel fantastic. Lady Topaz Thanks, Lady Topaz [:D]. I don't know if I will ever go 100% raw, but I love fruits and vegetables and salads and nuts, so I can handle most of it. I'm looking at a large smoothie for breakfast, fruit at mid-morning, a large salad at lunch, and oatmeal, beans, soups or such for dinner. I've read quite a bit on it the last couple of weeks, and it just makes so much sense, and I'm tired of being tired lol. I want to be lean and clean, and sharp-minded, and with some serious energy-boosting.
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