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siamsa24 -> RE: thwarting the possible onset of a cold (10/13/2006 9:37:56 AM)
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Airborne can be good, a lot of people swear by it. I asked the Pharmacist and he said that Echinacea can be good, but to be careful not to take too much because it is actually a toxin and can cause bad reactions in some people. I always try to get some extra sleep (not easy, but I try), drink black tea with honey, eat healthy and fresh foods (no fast foods or frozen dinners) and all the vitamin C that I can handle. That seems to work for me.
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