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kalikshama -> RE: Okay, I have broken down... (2/10/2014 8:05:49 AM)
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quote:
Lets face it...I got a knee injury since '86 that is acting up now with gout, I am morbidly obese, can't afford a gym (I used to lift weights when I was in the Army to keep myself toned), my back is out of whack, my thyroid is fucked up, can't stand for more than 15 minutes or walk on concrete for a short period of time, prone to rashes and dealing with bipolar, PTSD and fibromyalgia. My libido is shot too...so no sexual games or even a sexual partner. I am dealing with a lot here. Oh...and my MMORPG is messed up so there goes my stress relief! Walking in stores with concrete floors bothers me too unless I am wearing good shoes like my gel Asics. I don't like any of the gyms local to me so right now am working on the trail in the woods behind my house. I wear gloves and bring clippers. I like it better than just walking because I am using additional muscles, and get a hamstring stretch when I bend down to cut something on the ground. Sometimes I overdo it and am out of breath and shaky when I finish, but mostly it's the perfect exercise to do at lunchtime. It was a REALLY fast walk the day the temperature was in the teens ;) In a few months I will start gardening, which produces lots of opportunities for burning calories, in addition to organic produce.
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