RE: i really need some advice!! URGENTLY!!!

Collarspace Discussion Forums

Home Login Search

RE: i really need some advice!! URGENTLY!!!

View related threads: (in this forum | in all forums)

Logged in as: Guest

All Forums >> [Casual Banter] >> Off the Grid >> RE: i really need some advice!! URGENTLY!!!

Page: << < prev 1 [2]

Message

<< Older Topic Newer Topic >>

RE: i really need some advice!! URGENTLY!!! - 9/17/2012 8:05:02 PM

MistressDarkArt

Posts: 5178
Status: offline

For future reference:

Take a deep, slow breath in while counting to 2. Now breathe out slowly taking twice as long while counting to 4. Repeat sequence until calm.

This is a yoga technique. It slows down your respiration and heart rate.

(in reply to lilmissdefiant)

Profile

Post #: 21

RE: i really need some advice!! URGENTLY!!! - 9/17/2012 8:08:37 PM

angelikaJ

Posts: 8641
Joined: 6/22/2007
Status: offline

OP: You have mail.

_____________________________

The original home of the caffeinated psychotic hair pixies.
(as deemed by He who owns me)

http://www.collarchat.com/m_3234821/tm.htm

30 fluffy points!

https://www.youtube.com/watch?v=mQjuCQd01sg

(in reply to lilmissdefiant)

Profile

Post #: 22