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kalikshama -> RE: Names and addresses of ingredients that contain processed free glutamic acid (MSG) Tags: * SCIE (4/25/2011 4:27:00 AM)
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quote:
People in the west are taller than ever before (indicative of very good nutrrition), defiency diseases are almost unheard of (despite all being common within the last 2 centuries) "Cow's milk, very different in composition from human breast milk, is designed for the optimal growth and development of baby cattle. Children are bigger today than they used to be. Cow's milk produces rapid growth in children, just as it does in cattle. This is one of the reasons why the American children of relatively smaller immigrants are so much bigger than their parents. In this country we associate bigger with better." Christiane Northrup, MD, Eat to Flourish chapter of Women's Bodies, Women's Wisdom 60 mg of vitamin C/day is sufficient to prevent scurvy. One orange contains 70 mg of vitamin C. The RDA was set up to prevent deficiency, not provide for optimal nutrition.
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