hertz
Posts: 1315
Joined: 8/7/2010 Status: offline
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There's still quite a bit of stigma attached to mental illness, even if the statistics suggest that up to one in four of us will experience poor mental health at some time in our lives, so I completely understand that some may feel uncomfortable around the question. As far as I know, answering the poll does not allow other users to see your response unless you make a comment to give that information. But if you are willing to share, it would be interesting to hear your experiences. Some have already mentioned this in the 'Counselling and Therapy' thread, but I thought it might be interesting to have a specific thread. 'Psychiatric Medication' for the purposes of the poll is any medication taken specifically to adjust or stabilise your mood, thought processes, or a diagnosed mental health issue either short or long term. 'Mental Illness' is as it sounds - any mental distress or diagnosed disorder, either short or long term. Depression, Anxiety, Bipolar or Unipolar disorder, Psychosis and other ailments affecting cognitive function would fall into this category. Self disclosure: 20 years ago I developed depression during a period in my life when I was grieving for an ended relationship, and working far too hard as a way of avoiding my feelings. I had no idea I was depressed until my therapist at that time suggested it as a possibility, almost as an aside. It rang true immediately and I saw my GP, discussed with him what was going on, and was prescribed 'Prozac'. Prozac was a revelation. Within 3 weeks I was feeling much better - more energised, and strangely disconnected from my emotions. It was exactly what I needed. I continued taking it for a year, but decided to stop because I was getting side effects - not sleeping properly, unable to reach orgasm, and my feet felt really hot and restless. I stopped for a few months, but felt myself sliding into ill-health again, so resumed taking the drug. But the side effects were really bugging me, and I approached my doctor for an alternative. I took 'Seroxat' (same group of drugs) for a few months before getting more side effects and stopping again. This time was OK, though, and I was fine for a couple of years before slipping back into depression again. A six month course sorted me out, and I have been as right as rain ever since. Despite linking it to a specific event in my life, I think my depression was about a chemical imbalance that the anti-depressant medication sorted out. Either that, or it was just 'my turn'. I don't really know. What I do know is that struggling with a mental health problem is not 'abnormal' in any way - too many of us have these sorts of problems for it to be considered that. Some of us struggle sometimes, whilst others find medication helps them cope with a world which is not especially flexible when it comes to coping with differences in the way some of us function. I think it's pretty normal. What is abnormal is the belief that everybody should be the same. Anyway, over to you...
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