CallaFirestormBW
Posts: 3651
Joined: 6/29/2008 Status: offline
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quote:
ORIGINAL: lobodomslavery i dont use it as a crutch. i find that very hurtful. like i say im an honest guy i dont tell lies so obviously if they ask have i had or have ongoing health issues , i will say i do , thats when the discrimination starts both in the work place, when im applying for jobs and socially kevin First, it is illegal for your employer to ask if you have any ongoing health issues before you're hired. If you have health issues while you're employed, FMLA is your friend (Family Medical Leave Act). If your problem is depression, and you're -getting- treatment and the treatment isn't working, then it's time to explore different treatments. Talk to your doctor and therapist, because depression doesn't have to cripple your life -- there are far too many effective treatments out there. That being said, no drug or therapy is going to work without you putting out some effort to improve your own life. If you wallow in your misery, your vision will constantly be clouded by the mud of your own angst. One thing that -doesn't- work to improve depression is talking all the time about how you're depressed and it's ruining your life. As a former depression addict and long-time counselor, I've seen how that road leads the depressed individual deeper and deeper into their own depression and reinforces the idea that they are crippled by their sorrow. Get out and do something... make your life mean something... and talk to your doctors about working with you to find treatments that will work. One BIG thing that provides both social interaction and improved self-perception is volunteering. It doesn't cost any money, there are (literally) a million causes you can give your time and energy to, there is the possibility to meet other people who share your interests and concerns, and it gets you out into the world where people can see you at your shining best. It also gives you something to do, and gives you a sense of value, because the causes you serve genuinely need your participation and help, and for those of us who have been buried in the well of depression, knowing that our lives have value can make all the difference in the world. If you don't like people, volunteer with plants or animals. If you have a skill, someone somewhere can probably use it to help someone else who needs that help. If you can't do anything but sit and smile, there are people who need someone to just listen, and to give them a smile and the time of day. Don't just sit there... get out and make yourself a life, and then enjoy it.
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*** Said to me recently: "Look, I know you're the "voice of reason"... but dammit, I LIKE being unreasonable!!!!" "Your mind is more interested in the challenge of becoming than the challenge of doing." Jon Benson, Bodybuilder/Trainer
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