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How do YOU do a body detox ~ ?


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How do YOU do a body detox ~ ? - 4/21/2008 3:39:21 PM   
pahunkboy


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http://www.abcarticledirectory.com/Category/Detoxification/398

right then.  We pretty much agree a body detox is helpful to the body.

How do you do a body detox?

What works or dont works per your experience




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RE: How do YOU do a body detox ~ ? - 4/21/2008 3:54:48 PM   
christine1


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i tried that lemon juice/cayenne pepper detox a few years back and it just made me weak from lack of calories.

last month i did a natural detox from a health food store...it made me sick for the first few days...lasts 14 days but it was worth it when it was over.  http://www.michaelshealth.com/products.asp?id=131



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RE: How do YOU do a body detox ~ ? - 4/21/2008 3:59:38 PM   
pahunkboy


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I wonder what is in it.

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RE: How do YOU do a body detox ~ ? - 4/21/2008 4:03:06 PM   
christine1


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i'm sure if you did a bit of searching you could find a list of ingredients.  there is a very detailed list on the box of what's in it and what it helps.

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RE: How do YOU do a body detox ~ ? - 4/21/2008 5:02:11 PM   
ThinkingKitten


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quote:

ORIGINAL: christine1

i tried that lemon juice/cayenne pepper detox a few years back and it just made me weak from lack of calories.



2 tblsp fresh lemon juice, 2 tblsp organic maple syrup, and a pinch of cayenne pepper all in about 8 oz of water. Make as often and drink as much as you like in one day basically.
This was recommended to me by a registered holistic nutritionist as a one day detox only - but done regularly, e.g. one day a week. I love it - its delicious and keeps me going all day, but I usually eat something in the evening before bed otherwise I wake up starving.

Edited 'cos I forgot a recipe item...

< Message edited by ThinkingKitten -- 4/21/2008 5:08:34 PM >


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RE: How do YOU do a body detox ~ ? - 4/21/2008 5:04:53 PM   
christine1


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well that was my problem then, i tried it for 10 days straight...i didn't get passed day 5.  i heard it was to go for 10 days.  i can see doing it for a single day once a week or so.  i might give it another try...thanks girl! 

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RE: How do YOU do a body detox ~ ? - 4/21/2008 6:44:52 PM   
Alumbrado


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One day a month is more like it...  you can do all sorts of damage to your system with too frequent or too lengthy extremely restricted diets like that.

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RE: How do YOU do a body detox ~ ? - 4/21/2008 9:29:22 PM   
FangsNfeet


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Sex, Exercise, Water, Green Tea, Hot Showers, and More Sex does it for me. 

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RE: How do YOU do a body detox ~ ? - 4/21/2008 11:58:42 PM   
Shekicromaster


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I'm not a big fan of drastic measures.  You can go for example on drastic weight loss programs, but if the lifestyle and habits are not changed as soon as you stop it you start going back. And besides it can have undesired consequences if it is not moderated. The same goes for this detox things... you can't expect some miraculous results with things like that if the rest of the time you eat junk food, drink alcohol and so on. The most important thing is to organize our lives properly, to have a natural rhythm, to sleep enough and at the right time, to eat healthy food and to exercise. There are no shortcuts.  I do fast twice a month either completely (no food or water) or on water or on juices. Tried longer fasts too but don't really like them, while I feel really good on short ones. However it does not make that much of a difference on the general wellbeing which depends more on the other 28 days in the month. It is a supplement to the generally well planed (or not) life and not some miraculous remedy.
I’m also not a believer in general methods, the miraculous programs for one and for all. We are all different and the same thing does not always have the same effect. I can go without food or water for long periods while there are people who feel week if they don’t eat for just half a day. Depends on both the constitution and lifestyle habits. Someone that misuses his body will probably have more difficulties on drastic regimes than a moderate and well planed vegetarian that exercises regularly, goes to sleep at 21.00 etc. What is no big deal for someone can be a great shock for another one’s body.


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RE: How do YOU do a body detox ~ ? - 4/22/2008 1:24:00 AM   
meatcleaver


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Two litres of Belgium beer, a couple of double whiskies, a Cuban cigar, topped off with a BJ by a mighty fine lady.

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RE: How do YOU do a body detox ~ ? - 4/22/2008 4:08:12 AM   
Aileen1968


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quote:

ORIGINAL: meatcleaver

Two litres of Belgium beer, a couple of double whiskies, a Cuban cigar, topped off with a BJ by a mighty fine lady.


Hahahaha.  Now that's a mighty fine detox.

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